How can delay my period

Usually, this side effect decreases over time. People who choose to use hormonal injections need to see a healthcare professional every 3 months for their doses. Missing an appointment can put a woman at risk of pregnancy if she is also using it as a contraceptive. Researchers have shown that females who use medroxyprogesterone injections have lower average bone mineral density. This effect has no link with increased fracture risk, though. People with obesity or appetite control difficulties who receive medroxyprogesterone injections may gain 10—20 kilograms of weight.

However, people with a moderate body weight tend not to gain the extra weight. Doctors typically do not recommend using the contraceptive patch continuously because it may lead to higher levels of estrogen in the blood.

Menstruation occurs roughly every 28 days , but some people can have longer or shorter cycles. Menstrual cycles can range from 21—45 days. Most periods last between 3 and 7 days.

Some reasons why a person may choose to delay a period include:. Researchers estimate that about 2. Many medical treatments are effective in delaying a period, but to date, researchers have found limited evidence to suggest that it is possible to achieve this using natural remedies. If a person wishes to delay their period, they can choose from a variety of hormonal contraceptives. Doctors can help people choose by discussing the benefits and risks of long-term treatment and the goals of the individual.

People have tried many methods to induce periods using traditional and modern medicine. In this article, we look at the evidence behind various ways….

Although having a long period occasionally is not often a cause for concern, having them frequently or feeling that a period won't stop may indicate…. There are many misconceptions surrounding menstruation that may make coping with it more confusing. In this Spotlight, we unpack and debunk the top…. Some people may experience headaches during their periods. In this article, learn why period headaches happen and how to treat them.

Periods often occur at inconvenient times, and people may sometimes want to speed up or stop their period once it has started. There is no foolproof…. Treatments and remedies to delay a period. Medically reviewed by Debra Rose Wilson, Ph. Along the same lines, the birth control patch could technically be used in this way, as well.

However, it's a great idea to keep your doctor in the loop if you plan to try any of these methods—not only to get their go-ahead, but to make them away of any changes happening in your body.

While hormonal contraception is largely the way to go if you want a method of birth control that can delay your period at times, there are a few options to avoid.

Progestin intrauterine devices IUDs , for example, can stop your period—but it can be a more complicated process and less reliable than using birth control pills, says Dr. The arm implant aka Nexplanon , is also not recommended for delaying your period, as it can cause irregular bleeding that may not improve with time, she adds. You may have heard somewhere on the internet that there are a few natural or homemade methods that can help you delay your period—but our experts agree that this is not the way to go.

They can, however, affect your teeth, gums, mouth, throat, and gastrointestinal tract if taken in excessive amounts. Other suspected remedies like ibuprofen or naproxen sodium typically known as Aleve can help to relieve cramps and reduce your flow if you've already started your period, but they won't prevent it altogether.

Ultimately, if you're looking to temporarily pause your period, you are able to do so in a safe and effective way. But, as always, if you have any concerns or are unsure about which method to go for, talk to your doctor to determine the best path for your individual situation.

Lemon juice, like apple cider vinegar, is a highly acidic food. There is also no research to support it. If you try this technique, be sure to water down the lemon in a glass of water or unsweetened tea. Dissolving gelatin in warm water and drinking it is said to push back the start of your period for about four hours. Drinking large amounts of gelatin may have some side effects, such as bloating or digestive distress. Excessive exercise may delay the start of a period. This could be a result of low-energy availability.

When your body has used a great deal of its energy to both exercise and recover, it may not have the energy reserves to fulfill the menstrual cycle. Professional athletes frequently lose their period. They typically involve hormonal contraception. Your doctor my prescribe you three tablets a day, starting three to four days before you expect your period to begin. Once you stop taking the medicine, your period should begin within two to three days. Side effects include nausea, headache, breast tenderness, and mood disturbances.

People with a history of blood clotting disorders should not take this medicine. If you use a progesterone-estrogen combo pill as birth control, you can delay your period by skipping the placebo pills the seven-day break when you typically bleed and beginning your new pack of pills right away. These health care providers can explain when to do this and how to proceed with the next pack. Over time, stress can lead to illness or sudden weight gain or loss, all of which can impact your cycle.

If you think stress might be throwing off your period, try practicing relaxation techniques and making lifestyle changes. Adding more exercise to your regimen may help get you back on track. Learn more: 10 simple ways to relieve stress ».

Women with eating disorders, such as anorexia nervosa or bulimia , may experience missed periods. Getting treatment for your eating disorder and putting on weight in a healthy way can return your cycle to normal. Women who participate in extreme exercise such as marathons may stop their periods as well. Just as low body weight can cause hormonal changes, so can being overweight. Your doctor will recommend a diet and exercise plan if they determine that obesity is a factor in your late or missed periods.

Polycystic ovary syndrome PCOS is a condition that causes your body to produce more of the male hormone androgen. Cysts form on the ovaries as a result of this hormone imbalance. This can make ovulation irregular or stop it altogether. Other hormones, such as insulin , can also get out of balance.

This is due to insulin resistance , which is associated with PCOS. Treatment for PCOS focuses on relieving symptoms. Your doctor may prescribe birth control or other medication to help regulate your cycle.